There is no race, ethnicity, age group, or gender that is immune to depression and anxiety. Because depression and anxiety are emotions often experienced in isolation, we may appear successful to others while inwardly we are suffering. If you are feeling lost, stuck, hopeless, sad, lacking purpose in life or if you are overwhelmed with worry and fear, I can help.

The good news is that you have begun your recovery by recognizing that something isn’t right. Since we each experience these painful emotions differently, you and I will create a personalized plan to meet your unique needs. You do not have to stay in this negative and chaotic state. Depression and anxiety are treatable and more common than you may think. Through therapy, you can understand why things bother you and what you can do about them.